symptoms
of depression
how depression works
overcoming depression
thinking styles
Hypnotherapy
- Brighton & Hove
Depression treatment with hypnotherapy & hypnosis
the natural anti-depressant.
In this section you
can;
• Understand how depression works.
• Learn the symptoms of depression
• Discover how to overcome depression
• Find out how hypnosis and hypnotherapy can treat depression.
People born since 1945 are ten times more likely to suffer depression than those born earlier. Besides being a startling increase this also shows that the cause of depression is not usually biological or genetic – human biology cannot change in such a short time.
Interestingly in certain cultures depression barely exists.
Feeling depressed may be a response to certain occurrences in life, or to certain basic human needs not being met. In cultures where depression is virtually unknown there is a greater sense of community, for example in the Amish community, where if one person’s house burns down the whole community will pull together to help that person to rebuild their house.
In modern society that sense of community has greatly diminished, and this along with other factors, such as the breakdown of the extended family have led to higher rates of depression.
Depression can be tough, but depression can be overcome through understanding how depression operates and taking the steps to being free from depression.
A useful starting point is being familiar with the common symptoms of depression.
Research has shown that certain types of therapy, including hypnotherapy and hypnosis, are more effective in treating depression, whilst others may actually prolong the period of depression.
Call or email me, Michael Lank, to make an appointment:
Telephone: 01273 479397
email: info@michaellank.co.uk
