Effective Stress Reduction for Managers
Besides the normal stresses of work, managers have other challenges that can be stressful. Managers have responsibility for managing staff, and supporting staff who are stressed.

This course was originally created at the request of an organisation that Alma and I had worked for doing the Effective Stress Reduction Course.

This course teaches managers a range of skills to help manage their own stress, manage others who are stressed, and a range of skills which will make their work less stressful.

Subjects covered include:

• Stress, what it is and how to manage it
• How to build better rapport with your staff
• Giving difficult feedback
• Managing disagreements
• Staff motivation
• Overcoming procrastination
• Keeping a solution focus to problem solving
• Increasing creativity

The course can be tailored to the needs of your organisation.

Course is delivered over one day, and is suited for 8-14 participants.

Cost: Please contact me for more information.

Tel: 01273 479397

email: info@MichaelLank.co.uk

Lyndsay Swinton's excellent website Management for the Rest of Us has valuable articles on management-related topics such as stress management, management gurus, time management and office politics plus a monthly newsletter.