Michael Lank,Hypnotherapist,  Psychotherapist, NLP Michael Lank, Hypnotherapist, Psychotherapist, NLP
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Stress

Function of stress

Effects of stress

Self help for stress

 

Hypnotherapy - Brighton & Hove

The effects of stress
Damaging effects of high stress levels

Common, harmful effects of stress include:

• Impaired immune system

• Digestive problems

• Black and white thinking

• Depression

• Anxiety

• Insomnia

• Increased risk of cancer

• Emotional outbursts – bad temper

• High blood pressure

• Sexual problems



 


 

'Mike showed a genuine interest in helping me and obviously has a good knowledge of the manifestations involved with stress and the mechanisms for coping with the stresses we inevitably experience in our lives. I greatly appreciate the work he did with me.'
Jackie D, Projects Manager.

Read more testimonials

For help with reducing stress, contact me, Michael Lank, to make an appointment:

Telephone: 01273 479397

email: info@michaellank.co.uk

 
 
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