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Stress
Function
of stress
Effects
of stress
Self
help for stress
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Hypnotherapy
- Brighton & Hove
The effects of stress
Damaging effects of high stress levels
Common, harmful effects
of stress include:
• Impaired immune
system
• Digestive problems
• Black and white thinking
• Depression
• Anxiety
• Insomnia
• Increased risk of cancer
• Emotional outbursts – bad temper
• High blood pressure
• Sexual problems
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'Mike showed
a genuine interest in helping me and obviously has a good knowledge
of the manifestations involved with stress and the mechanisms for coping
with the stresses we inevitably experience in our lives. I greatly appreciate
the work he did with me.'
Jackie D, Projects Manager.
Read more testimonials
For help with reducing
stress, contact me, Michael Lank, to make an appointment:
Telephone:
01273 479397
email:
info@michaellank.co.uk
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